Choosing AllDay Brown Rice Steamed Puttupodi is a nutritious option for active adults who engage in physical activity.
 
This particular dish features brown rice with a low glycemic index value, making it a wise choice for those conscious of their blood sugar levels. Moreover, the richness in fiber promotes smooth digestion while low fats and sodium supports cardiovascular well-being.
 
For a well-rounded meal, try pairing the brown rice puttupodi with vegetables and legumes. This combination not only boosts sala Pvt Ltd protein content but also increases satiety. AllDay Brown rice steamed puttu is a valuable addition to a balanced diet, aiding in weight management and providing essential nutrients for overall health.
 
METHOD OF PREPARATION
 
Step 1 > To one glass of puttupodi add one glass of water, grated coconut and required salt.
Step 2 > Mix the powder thoroughly and let the mixture stay for 20 minutes.
Step 3 > Fill the powder into the puttu maker with grated coconut, layer by layer and steam cook for 5 minutes.
Step 4 > Serve delicious puttu